Steffani began her YMCA journey as a group fitness instructor in 2015, and now serves as the Wellness Director, overseeing group fitness and personal training. She is a National Academy of Sports Medicine Certified Personal Trainer and Nutrition Coach. Additionally, she has several Les Mills group fitness certifications as well as LiveStrong, SilverSneakers and is a Board Certified Pharmacy Technician in Illinois and Iowa. She earned a Bachelor’s Degree in Interdisciplinary Studies with a focus in Kinesiology and Nutrition. Steffani is passionate about fitness and nutrition, and she enjoys assisting members of the Y community in achieving their wellness goals safely and effectively!
When she isn’t spending time outdoors with her husband and two children, she can be found binge watching crime documentaries.
PERSONALITY & PHILOSOPHY
Fueled by the love I have to exercise, it was naturally the perfect fit for me to become a personal trainer. Exercise has changed my life and I want to share the benefits with others. I am here to assist you, no matter what fitness level, in reaching your healthy goals safely and effectively, while having fun along the way. Let nothing hold you back from creating the life you’ve always wanted!
EDUCATION/CERTIFICATIONS
N.A.S.M. – Certified Personal Trainer
N.A.S.M. – Certified Nutrition Coach
Certified Stress Management Coach- Spencer Institute
Certified Pharmacy Technician
Certified Les Mills Group Fitness Instructor
LiveStrong Certified Instructor
SilverSneakers Certified Instructor
B.A. Western Illinois University
SPECIALTIES
Weight Management, Functional Strength Training Injury Prevention, Sports Skills, Mom and Dad Bod Precaution
DEMOGRAPHICS
Beginner to intermediate men and women of all ages, especially those who are wanting to take their fitness to the next level.
INTERESTS & HOBBIES
Teaching group fitness, hanging out with friends, practicing adulting, and keeping my husband and two children in line.