PERSONALITY & PHILOSOPHY
A fit body is essential for improved physical and mental health. Increased strength and stamina opens the door to a greater quality of life. As a teacher in various forms, I have discovered that there is great satisfaction in achieving one’s goals, but joy comes in the progress along the way. My sincere hope is that together we can journey toward the goal of a healthy you, and throughout the process and progress find that joy.
EDUCATION/CERTIFICATIONS
B.M. Music Education
M.S. Education Administration
NETA Certified Personal Trainer
YMCA Certified Group Exercise Instructor
Silver Sneakers Certified Pilates Certified
SPECIALTIES
Toning Senior fitness Core conditioning
DEMOGRAPHICS
Beginner and intermediate adult women and men.
INTERESTS & HOBBIES
Camping, hiking, biking, gardening, cooking and baking, reading, music composition